TishK Flow
Animal Flow
TishK Fit is a dynamic fitness channel led by Laetitia, a seasoned online movement coach and holistic fitness expert. With over a decade of experience in strength and conditioning, calisthenics, running mechanics, and functional training, Laetitia helps individuals of all levels build strength, mobility, and confidence through mindful movement and bodyweight mastery. Her philosophy goes beyond standard workouts — she emphasizes a mind‑body connection, practical biomechanics, and adaptable training you can do anytime, anywhere — whether at home, outdoors, or on the road. TishK Fit’s curated content blends practical tutorials with movement education, empowering viewers to feel stronger, move freely, and progress safely toward their fitness goals.
