yes2next
Strength Training
yes2next is a widely respected fitness channel dedicated to helping people of all ages move with confidence, find joy in activity, and build strength safely — with a special focus on seniors (50+) and beginner exercisers. The channel is hosted by April Hattori, a certified personal trainer specializing in senior fitness and functional training, and her inspiring mother Aiko, who brings authentic lived experience to every workout. Together, they embody the channel’s core philosophy: “Say yes to your next steps to fitness and joy.”
Since launching in May 2020, yes2next has grown into a trusted online resource with hundreds of free workouts, covering balance exercises, walking routines, strength training, stretching, and low-impact cardio that adapt to multiple ability levels. The mother-daughter duo’s accessible approach makes fitness achievable for anyone — from those returning to movement after a long break to older adults seeking mobility, stability, and functional strength.
Highly regarded within the active aging community, yes2next has amassed over half a million subscribers and tens of millions of views, fostering a positive, supportive environment that motivates people to stay active at every stage of life.
Primary Focus: Senior fitness, beginner workouts, balance & mobility, functional strength, low-impact exercise.
Why It’s Unique: Expert leadership from a certified trainer paired with real-world modeling across generations, making movement relatable and enjoyable for older adults and beginners alike.
