Francine “Bird” Cipollone is a certified 200-hour yoga instructor whose practice centers on accessible, restorative, and mindful yoga for all levels. Based in Canada, Bird has built a vast online library of classes designed to promote stress relief, flexibility, and daily movement routines that fit into any schedule. Her offerings span short practices for busy mornings, gentle stretches for relaxation, and inclusive sequences that welcome beginners or those returning to movement after a break. With nearly 1 million subscribers and over 100 million views, Bird has established a global following by making yoga feel approachable, grounded, and supportive of both physical and mental well-being. Her training emphasizes connection—to the breath, body, and present moment—inviting practitioners to feel more centered and calm through consistent practice.