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Man and woman at outside gym doing a bodywieght squat

20 min Yoga Lower Body Stretch

Jan 6, 2026

Yoga With Bird

Yoga

Yoga

Description

This is a 20 minute yoga class helping to stretch the entire lower body from the feet all the way to the hips and lower back.

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©2026 FitnessPros.com. All rights reserved.

Terms

|

Privacy Policy

|

Contact