The Powerful Release of Letting Go Guided Meditation - 15 Minute Meditation
Jan 16, 2026
Description
A powerful Guided Meditation to Release and Let Go, surrender to the Universe. Release attachments, fears and worries, and move into the flow of the Universe where everything is happening for your highest purpose. This Guided Meditation for Letting go allows you to connect with your true self and to live in a state of peace, love, and harmony. So, let go of all that no longer serves you and trust in the infinite wisdom of the universe - you will be guided and supported and surprised at the wonders that come your way.
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
































