10 MIN DUMBBELL ABS WORKOUT — Intense Core Burn | No Repeats
Description
Build strong, defined abs in just 10 minutes with this weighted dumbbell ab workout! 🔥 This floor based session uses a single dumbbell to target your upper abs, lower abs, and obliques. Perfect for home workouts. No repeats, no standing moves, and no fluff. Follow along and get a killer core burn!
Dumbbell Abs Workout
Time: 10 Min
Intervals: 40s on / 20s rest
Equipment: One Dumbbell
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