10 MIN LOW IMPACT FULL BODY HIIT WORKOUT - No Jumping, Knee Friendly Workout

Jan 14, 2026

Description

Join me for this No Jumping Full Body HIIT Workout and let’s workout and sweat together, This is a No Jumping Full Body HIIT Workout you can use if you want to workout and sweat without jumping.

▸ Muscles Worked: Full body
▸ Time: 10 Min
▸ Equipment: No equipment

Workout:
▸ Workout 30 sec on, 10 sec off

This Knee Friendly full body HIIT workout helps you:

Burn calories
Lose weight
Tone and shape your body

This Knee Friendly full body HIIT workout is:

No repeats
No jumping
No Equipment
Knee friendly