12 MIN TABATA FOR BEGINNERS - Full Body HIIT Workout for Weight Loss

12 MIN TABATA FOR BEGINNERS - Full Body HIIT Workout
Join me for this 12 min tabata workout, and let’s burn some calories. This is a beginner friendly full body HIIT workout you can use for to get fit, get sweaty, lose some calories, and have fun.

▸ Muscles Worked: Full body
▸ Time: 12 Min
▸ Equipment: no equipment

Workout:
▸ Rounds: 3
▸ Sets Per Round: 8
▸ Workout 20 sec on, 10 sec off

This intense tabata workout helps you:

• Burn calories

• Lose weight

• Work your full body

• Get fit

• Have fun

This tabata hiit workout is:

• Beginner Friendly

• No Equipment