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Man and woman at outside gym doing a bodywieght squat

10-Minute Deep Core Workout

Feb 6, 2026

EAGER Fit

Core & Stability

Core & Stability

Description

Quick and effective deep core workout. These pilates and barre inspired floor exercises can be done anywhere - at home, in the gym or at the park. Strong core means better balance and stability. Let's get started!

Last Videos from

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Barre Core Floor Workout With No Equipment Needed

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20-minute BARRE workout for glutes & core

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20-minute BARRE workout for glutes & core

EAGER Fit

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©2026 FitnessPros.com. All rights reserved.

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Privacy Policy

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