15 MIN PILATES ABS RESISTANCE BAND // At Home Pilates, Express Abs

Jan 15, 2026

PurelyPope Pilates

Pilates & Mobility

Pilates & Mobility

Description

15 MIN PILATES ABS RESISTANCE BAND // At Home Pilates, Express Abs

Let's add in a little bit of resistance to your express ab sculpt - focusing on the pilates principles with a heavy focus on breath and form, this advanced pilates abs sculpt is perfect for when you're looking for something quick and effective at home!


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