25 min lower body pilates sculpt
Description
This 25-minute lower body Pilates sculpt session, focuses on strengthening the lower body using a medium resistance band. The workout also offers an optional arm sculpt with 5lb hand weights
Last Videos from
PurelyPope Pilates
25-min-pilates-sculpt-stretch-lengthen-tone-feel-good-pilates-at-home-mat-pilates
15-min-pilates-core-advanced-deep-core-intermediate-advanced-core-workout-home-pilates
10-min-express-upper-body-with-weights-pilates-strength-strong-pilates-arms
35-min-full-body-pilates-no-equipment-beginner-friendly-pilates-lengthen-tone
20-minute-standing-pilates-workout-full-body-at-home-pilates-no-equipment-low-impact
45-min-power-pilates-with-weights-at-home-pilates-sculpt
©2026 FitnessPros.com. All rights reserved.






