3 Easy Sheet-Pan Dinner Recipes (Mediterranean Diet Dinner Recipes)

3 Easy Sheet-Pan Dinner Recipes: Sheet-Pan Za'atar Chicken Recipe, Sheet-Pan Gnocchi Recipe and Sheet Pan Smoked Paprika Chicken Recipe. If you are looking for healthy dinner recipes that take less than 15-minutes of hands on time, these sheet-pan recipes are for you! Whether you are vegetarian, a chicken dinner lover or are just looking for easy, healthy dinner recipes - this video of easy sheet pan dinners is for you!

🍅INGREDIENTS: 🍅
1️⃣SHEET-PAN ZA'ATAR CHICKEN
For the Za’atar-Garlic Sauce
🔹2 tablespoons za’atar, plus more for serving
🔹2 teaspoons sumac
🔹1 teaspoon sweet paprika
🔹6 garlic cloves, minced
🔹2 lemons, juiced
🔹Extra virgin olive oil (about 1/2 cup)
For the Chicken and Veggies
🔹5 Yukon gold potatoes, peeled and cut into large pieces (about 2-inches)
🔹5 carrots, peeled and cut into large pieces (about 2-inches)
🔹1 large red onion, peeled, halved and sliced into thick half moons (about 1-inch)
🔹Kosher salt
🔹Black pepper
🔹8 bone-in, skin-on chicken thighs and drumsticks
🔹1/3 cup blanched almonds (optional)
🔹1/4 cup chopped fresh parsley, for garnish
2️⃣SHEET-PAN GNOCCHI
🔹16 ounces gnocchi, store bought or homemade
🔹1 red bell pepper, chopped
🔹1 yellow bell pepper, chopped
🔹1 red onion, chopped
🔹1 pint cherry tomatoes
🔹6 garlic cloves, minced
🔹1/4 cup olive oil
🔹1 1/2 teaspoons dried oregano
🔹1 1/2 teaspoons dried basil
🔹1 teaspoon kosher salt
🔹1/2 teaspoon dried thyme
🔹1/4 teaspoon red pepper flakes
🔹Freshly ground black pepper
🔹3 to 4 handfuls baby spinach
🔹Parmesan cheese, to serve
3️⃣SHEET-PAN SMOKED PAPRIKA CHICKEN
Tomato Rub
🔹½ cup extra virgin olive oil
🔹Juice of 2 large lemons, about ½ cup
🔹5 tablespoons tomato paste
🔹5 large garlic cloves, minced
🔹1 ½ teaspoons ground cumin
🔹1 ½ teaspoons smoked paprika
🔹1 teaspoon Aleppo pepper flakes Chicken and Vegetables
🔹1 teaspoon extra virgin olive oil
🔹6 carrots, peeled, halved lengthwise, and cut into 2 inch pieces
🔹2 medium onions, halved and cut into ½ inch slices
🔹1 15-ounce can of chickpeas, drained
🔹½ teaspoon kosher salt
🔹½ teaspoon ground black pepper
🔹10 boneless skinless chicken thighs

⏱️CHAPTERS⏱️
00:00​​ - Intro
00:08 - Sheet Pan Za'atar Chicken
03:26 - Sheet Pan Gnocchi
05:24 - Sheet Pan Smoked Paprika Chicken