30 Mins Core And Mobility Workout Day 4 | Kickstart With HRX | Beginners Workout | Cult Fit

Jan 27, 2026

wearecult

Core & Stability

Description

Join Rishabh and Sonali for this 20 mins Kickstart With an xHRX session for you to tone your upper body. Say yes to healthy living with Cult Fit!

1:23 Alternate toe Touches
2:32 Lateral Lunges
3:51 In line lunge
7:00 Yoga Plex
9:08 Hamstring swipes
12:40 Glute Bridges
14:41 YTW
16:40 Air Squats
18:54 Glute Bridges
20:06 YTW
21:40 Air Squats
23:46 Alternate toe Touches
25:10 Lateral Lunges
29:13 Subscribe and show some love

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