30 Mins Core And Mobility Workout Day 4 | Kickstart With HRX | Beginners Workout | Cult Fit
Description
Join Rishabh and Sonali for this 20 mins Kickstart With an xHRX session for you to tone your upper body. Say yes to healthy living with Cult Fit!
1:23 Alternate toe Touches
2:32 Lateral Lunges
3:51 In line lunge
7:00 Yoga Plex
9:08 Hamstring swipes
12:40 Glute Bridges
14:41 YTW
16:40 Air Squats
18:54 Glute Bridges
20:06 YTW
21:40 Air Squats
23:46 Alternate toe Touches
25:10 Lateral Lunges
29:13 Subscribe and show some love
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