Mobility And Core Workout At Home Day 2 | Kickstart With HRX | Beginners Workout | Cult Fit

Jan 27, 2026

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Core & Stability

Description

Join Rishabh for this 20 mins Kickstart With HRX session for you to tone your upper body. Say yes to healthy living with Cult Fit!

0:55 High Knees
2:09 Step t's
3:02 Dynamic Fragon
5:21 Prisoner Goodmornings
7:08 Quadruped T-spine rotations
9:50 Scapula Raises
11:39 Dead Bug
13:09 1/2 Superman (Upper Body only)
15:05 High Kness
15:39 Step T's
16:00 High Kness
16:24 Step T's
17:01 Subscribe and show some love

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