35 MIn Deep Fascia Stretch | Yin Yoga For Hips, Shoulders, Neck & Low Back

Jan 2, 2026

Devi Daly Yoga

Yoga

Yoga

Mobility & Stretch

Mobility & Stretch

Description

Relieve sore muscles and stiff joints with slow stretches for the body's deep connective tissues (fascia). This sequence of relaxing poses targets the body's tension hotspots: hips, shoulders, neck, and low back.

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