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Man and woman at outside gym doing a bodywieght squat

36 Min Full Body Pilates x Strength (with dumbbells)

Feb 2, 2026

Arianna Elizabeth

Pilates & Mobility

Strength Training

Description

Hi Friends!

In today's class I'm using a pair of 3lb, 5lb, 10lb and 15lb dumbbells but you can always use whatever you have!

-With Love + Gratitude Always,
Arianna Elizabeth


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