5 MIN HARDEST AB WORKOUT (MUST TRY!)
Description
ready to try the toughest 5 minute workout ever? let me know in the comments how you did! you can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days!
0:00 Introduction
0:10 TOE TOUCHES
1:13 REVERSE CRUNCH VARIATION
2:13 CRUNCHES
3:13 LEG RAISES
4:12 BICYCLE CRUNCH
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