6 MIN SIXPACK ABS WORKOUT

THIS ONE IS INTENSE. let me know on a scale from 1-10 how hard it was for you!! If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you ready to LEVEL UP?

0:00 Introduction
0:08 AB TUCK
0:40 LEG RAISE
1:11 SINGLE LEG RAISE
1:41 TOE TOUCH
2:11 SINGLE LEG TOE TOUCH
2:41 ELEVATED BICYCLE
3:11 BICYCLE CRUNCH
3:41 PLANK TWIST
4:11 PLANK CRUNCH R
4:41 PLANK CRUNCH L
5:11 REVERSE PLANK KNEE IN
5:42 MOUNTAIN CLIMBER