Deep Sleep Guided Meditation For Relaxation - Garden Of The Mind

Find Deep Sleep and relaxation in this peaceful guided meditation. You can use this meditation for overthinking relief, anxiety and letting go of any worries that may be on your mind. Enter the garden of your mind, where you will tend to thoughts by nurturing them, watering them or pruning. This deep sleep guided meditation will help you to relax and become calmer before or as you fall asleep. There is also a body scan which concludes this session to help relieve any lingering thoughts that may still be present.