Healthy Oral Care: What to Use and what to Avoid

Please note: I am a nutritionist, not a dentist. This advice does not substitute for your dentist's advice. As always, speak with your healthcare practitioner when starting a new routine.

In today's video, I'm sharing some natural ways to support the health of your mouth, but more accurately, the health of your oral microbiome because ultimately it's the microbes who are in charge and they can impact the health of your entire body.