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How I Train SOLO As A Pro Footballer

Feb 11, 2026

Oskar Jansson

Sports Training

Sports Training

Description

In this video, pro footballer and winger Oskar Jansson laces up in the brand new Nike Mercurial Superfly 9 Ready and takes you through a complete individual training session, consisting of a warm-up, three intense exercises and some extra cardio in the end.
Areas like dribbling, finishing, shooting, passing & first touch are all included in the session.

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©2026 FitnessPros.com. All rights reserved.

Terms

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Privacy Policy

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Contact