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Man and woman at outside gym doing a bodywieght squat

No Crunch Ab Workout - 10 Minute Ab Workout!

Nov 28, 2025

Jessica Valant

Pilates & Mobility

Pilates & Mobility

Description

This 10 Minute Ab Workout has no crunches, meaning it's neck friendly! Using a no crunch ab workout takes pressure off your neck while working your abs and lower abs with no equipment needed.

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©2026 FitnessPros.com. All rights reserved.

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