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Man and woman at outside gym doing a bodywieght squat

Perfect Abs And Obliques Workout For Beginners

Dec 17, 2025

CHRIS HERIA

Core & Stability

Core & Stability

Description

A beginner-friendly core workout focused on strengthening the abs and obliques with simple, controlled movements. This routine is designed to build a strong foundation, improve stability, and support proper form while easing newcomers into consistent core training.





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©2026 FitnessPros.com. All rights reserved.

Terms

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