Yoga for Allergy Relief | 15 Minutes
Description
Hey, ya'll! Today's video is YOGA FOR ALLERGY RELIEF. We are starting with some gentle facial massage, doing poses that encourage sinus drainage, & ending with some breathwork. Be sure to listen to your body, modify as needed, & come out of any postures that don't feel right. Let me know what you think of this video in the comments. Check out the links below for my meditation album, joining my channel as a member, & my DJ channel. Don't forget to LIKE, SHARE, & SUBSCRIBE! Thank you for watching! PEACE & LOVE!
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