10 Min Splits Stretching Routine - Yoga Stretches for Splits Flexibility

Achieve your front splits with consistent practice and this 10-minute daily yoga routine designed to enhance hip flexibility, hamstring flexibility, and overall leg mobility.

This class focuses on dynamic stretches and active flexibility exercises targeting the hip flexors, hamstrings, and quads. By alternating between right leg forward and left leg forward splits, you'll build balanced flexibility and strength essential for mastering the splits.

Repeat this flow daily to accelerate your splits training and unlock deeper lower body flexibility.

💡 Benefits of This Front Splits Yoga Class:

• Enhances hip mobility and hamstring flexibility

• Builds strength through full range of motion

• Supports deeper split preparation

• Improves leg flexibility and muscle recovery

Use this class as a consistent part of your splits training routine to unlock deeper flexibility while staying strong and supported.