20 Min Gentle Morning Yoga Class | Easy Morning Stretches
Nov 20, 2025
Description
About this 20 Min Gentle Morning Yoga Class
Start your day with this 20 min gentle morning yoga class designed for all levels to calmly energize both body and mind. This gentle yoga session focuses on soothing the nervous system, waking you up for your day, and easing stress - all while moving your body so you feel nice and open!
Benefits of this class:
Wake up the body and mind with slow movement
Improve circulation
Calm nervous system/reduce stress
Set a positive tone for your day ahead :)
In this gentle morning yoga class, we'll move through poses that are accessible to all levels. So it's perfect for beginner yogis as well as more experienced yogis.
I hope you love this class and that it makes your mornings brighter and more balanced.
