BURN 200 CALORIES IN 10 MIN - CARDIO HIIT WORKOUT - All Standing, No Repeats

Jan 14, 2026

Description

Join me for this CARDIO HIIT WORKOUT, and let’s sweat and burn up 200 calories in 10 minutes. This is an intense cardio HIIT workout you can use if you want to sweat and burn calories in a short time.

▸ Muscles Worked: Full body
▸ Time: 10 Min
▸ Equipment: No equipment

Workout:
▸ Workout 45 sec on, 10 sec off

This intense Cardio HIIT workout helps you:

Burn calories
Lose weight
Tone and shape your body

This Calorie Burning HIIT Workout workout is:

All Standing
No Equipment
No Repeats