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Fitness

Pros

Morning Yoga to Wake Up & Feel Amazing | 20 Mins (No Props, All Levels)

Nov 18, 2025

Cathy Madeo Yoga

Yoga

Yoga

Description

This 20-minute Wake Up & Flow practice is the perfect way to start your day. This morning yoga class will energize your body, open your hips and shoulders, and leave you feeling amazing.

Subscribe for weekly yoga classes that blend strength, alignment, and mindful movement.

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©2026 FitnessPros.com. All rights reserved.

Terms

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Privacy Policy

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Contact