Never Miss Another Layup After Installing These 3 Finishes π€
Jan 16, 2026
Description
Want to finally stop missing layups in basketball and start finishing through defenders like a pro? In today's basketball workout video, Coach Meech breaks down 3 elite finishing footworks that help you create space, absorb contact, and finish inside the paint β even against bigger, more athletic defenders. Put together all the basketball drills from today's video, and you'll have a deadly finishing workout you can use to stack skills and get better πͺ
Youβll Discover:
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How to use the Extended Stop Finish to create separation and avoid blocks
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The Power Skip Finish, perfect for jumping into contact and controlling your body mid-air β
The First-Step Finish, a sneaky move that throws off defensive timing and gets you in the air quicker
Each move comes with simple, game-realistic drills you can do on your own to master these finishes and improve your scoring ability around the rim.
If youβre tired of missing easy buckets or getting your layups blocked, this workout will teach you how to finish stronger, faster, and smarter. Perfect for middle school, high school, and advanced players looking to level up their in-game finishing.
Timestamps:
00:00 - Intro: Why You Miss Layups in the Paint
00:18 - The Real Problem: Getting Your Shot Off Against Defense
00:55 - Footwork 1: Extended Stop Finish
02:12 - Drill: Mastering the Extended Stop
03:04 - Footwork 2: Power Skip Finish
03:42 - Drill: Create Contact & Finish Through Traffic
04:43 - Footwork 3: First-Step Finish
05:43 - Drill: Explosive One-Step Finish
06:21 - Final Tips: Finishing Faster & Beating Defenders































