Move With Agnes is a wellness and movement channel led by Akshaya Agnes, a seasoned fitness coach with over 15 years of experience shaping balanced, mindful, and effective movement practices.

Based in Chennai, India, Akshaya combines her extensive formal training — including certifications in Health & Fitness Coaching, Pilates, Yoga (300-hour RYT), and prenatal/postnatal specialization — with a holistic philosophy that blends strength, mobility, breathwork, and mental well-being.

On Move With Agnes, she offers a broad spectrum of guided sessions: from restorative yoga flows and flexibility routines to dynamic Pilates workouts and strength conditioning. Her content is designed to make sustainable fitness accessible from home, supporting practitioners of all levels.

The channel also extends into women’s health, with practices focused on hormonal balance, stress regulation, and mindful movement. In addition, Akshaya hosts a secondary channel, Birth With Agnes, dedicated to fertility, pregnancy, and postpartum wellness — further underscoring her commitment to thoughtful, life-stage-aware coaching.

With hundreds of videos and a dedicated global audience, Move With Agnes is recognized for its calm, intentional instruction and well-rounded approach that nurtures both body and mind.