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Yin Yoga For Calm Mind and Muscle Release | Stress & Anxiety Relief

Jan 8, 2026

Akshaya Agnes

Yoga

Yoga

Description

Yin Yoga focuses on prolonged holds in passive poses, allowing the body and mind to release tension and stress, promoting a sense of calm and relaxation.
Enjoy and let me know if you felt 🤎

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©2026 FitnessPros.com. All rights reserved.

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