Kristie Ennis, DPT, is a doctor of physical therapy, former U.S. Marine, and endurance athlete known for combining resilience-based performance with evidence-driven rehabilitation. Her platform merges mobility science, strength training, and injury prevention into structured, practical guidance for active individuals.

Drawing from both military discipline and clinical expertise, Dr. Ennis focuses on building durable bodies—prioritizing joint integrity, progressive overload, and movement quality over shortcuts. Her programming addresses shoulder stability, lower-body mechanics, core strength, and long-term athletic sustainability.

Her content resonates with athletes, tactical professionals, and high-performers who value grit, structure, and recovery as much as intensity.