Healthy Emmie is a leading voice in plant-based nutrition and sustainable weight loss, known for her evidence-informed guidance and approachable teaching style on YouTube. With over 730,000 subscribers and hundreds of millions of views, she has built a dedicated community around practical, plant-focused wellness advice.

Emmie combines her training as a holistic health coach and nutritionist with her trademarked Slim on Starch® (now “Slim”) system—a program designed to support weight loss and long-term health through simple, whole-food, plant-based meals, mindset strategies, and personalized plans.

Featured in national outlets and respected for her clarity and empathy, Emmie breaks down complex topics like metabolism, hormone balance, and mindful eating into actionable insights. Her content spans nutrition education, real-world meal inspiration, and deep dives into lifestyle habits that support lifelong health.

Whether sharing nutrition science, weekly eating routines, or transformations from her Slim community, Healthy Emmie’s content champions balance, sustainability, and a compassionate approach to wellness.