10 Wellness Cheat Codes We'd Beg Our Younger Selves To Start Sooner
Description
^Our favorites are the Eternal Youth Serum, Brightening Cream Cleanser, Aromatherapy Cleansing Oil, and Antioxidant Eye Serum!
0:00 Skincare
3:40 Advice for our younger selves
5:54 Don't overthink the future
7:50 You are not your thoughts
11:04 Enjoy your parents
12:08 Make rest your default
15:19 Don't exhaust yourself trying to change people
16:55 Give your break a complete break... daily
22:43 You're never done making friends
25:29 Unapologetic self-care
28:19 You're not invincible
31:09 Underestimating the importance of sleep
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