Juice & Toya
HIIT
Juice & Toya (Julius “Juice” and LaToya “Toya”) are a dynamic fitness duo and co‑founders of One Body LA, based in Los Angeles. With academic backgrounds in nutritional science and sports medicine, they launched their careers as personal trainers in 2015 and have since built a devoted following.
On their YouTube channel, Juice & Toya share a diverse mix of workout content—ranging from HIIT cardio and dumbbell strength training to mobility and stretching routines.Their approachable, no-nonsense style is designed for exercisers of all levels, and they often provide modifications to make their workouts safe and effective whether you're just starting out or pushing your limits.
Beyond training, their platform reflects a holistic commitment to wellness. Through their app, they offer structured programs that feature guided workouts, nutrition plans, motivational content, and community support. Their aim? To simplify fitness and make it sustainable, fun, and personalized—so anyone can build healthy habits without feeling overwhelmed.
