PILATES BY IZZY
Pilates & Mobility
Pilates by Izzy is the signature YouTube channel of Izzy Samuel, a Perth-based Pilates instructor renowned for her strength-driven, high-impact mat workouts that blend classical Pilates principles with functional strength training. Izzy’s coaching emphasizes intentional movement, precise form, and mindful connection between breath and muscle activation — all designed to elevate strength, stability, and physical confidence.
With a style best suited for intermediate to advanced practitioners, her workouts go beyond traditional Pilates by integrating weights, resistance tools, and dynamic progressions that consistently challenge the body. Her signature 25-Day Pilates × Strength Challenge in particular has gained widespread attention for its intensity, structure, and tangible results, helping participants boost core strength and endurance through daily guided sessions.
Izzy’s approach is rooted in her personal journey of transformation and empowerment through movement. Her classes aren’t just about finishing a session — they’re about building resilience, enhancing muscular control, and fostering a deeper mind-body connection that translates into everyday strength.
As a creator, Izzy stands out for her clear coaching cues, practical at-home workouts, and a no-nonsense delivery that resonates with viewers seeking more challenging, results-oriented Pilates content.
