Sean Vigue is a veteran fitness instructor specializing in yoga, Pilates, bodyweight strength, and mobility training. With decades of teaching experience, he is known for delivering high-volume, follow-along workouts that emphasize endurance, flexibility, and functional strength.

Through his YouTube channel, Sean blends classical Pilates precision, athletic yoga flow, and calisthenics-based conditioning into structured sessions designed to improve posture, core strength, and total-body resilience. His coaching style is energetic yet methodical, guiding viewers through extended routines that challenge both muscular endurance and mental focus.

Sean Vigue’s programming stands out for its consistency, depth of instruction, and commitment to movement quality. His content serves beginners seeking accessible guidance as well as advanced practitioners looking for longer, performance-driven sessions.