Summerfunfitness

Summerfunfitness

Bodyweight Training

Summerfunfitness (Summer) is a self-taught calisthenics athlete and coach who has built one of YouTube’s most comprehensive channels for bodyweight strength, mobility, and skill training. Over the years she has helped hundreds of thousands of followers progress from basic moves — push-ups, pull-ups, planks — to advanced calisthenics skills like handstands, planches, muscle-ups, and full-body mobility.

What sets Summer apart is her philosophy: calisthenics should be accessible, effective, and sustainable — even for adults with no prior gymnastics background. Her programming emphasizes fundamentals, proper form, scalable progressions, and realistic pacing, making strength and mobility training achievable for busy people.

On her channel, viewers will find a deep library of workouts — from beginner-level routines to advanced skill sessions — including handstand training, muscle-up progressions, mobility drills, and full-body workouts that can be done at home or with minimal equipment.

Whether someone is brand-new to fitness or already experienced, Summer’s goal is to guide them toward “incredible athleticism for lifelong movement.”