True Beginner Calisthenics Push Workout (Follow Along)

Dec 1, 2025

Summerfunfitness

Bodyweight Training

Description

Join me for a TRUE Calisthenics Beginner Follow Along Push-Day. You'll need an elevated surface like a chair or coffee table, a yoga mat and a water bottle.

Intro: 0:00
Ad: 0:32
Workout: 1:24

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