Starlight: Guided Sleep Meditation for Healing & Peace

Relax and unwind with this deeply calming guided sleep meditation for healing and inner peace. You’ll be gently led into a tranquil starlit journey designed to help you release tension, reduce anxiety, and prepare your mind and body for deep, restful sleep. This meditation uses peaceful visualisation and soft voice guidance to create the ideal space for emotional and physical recovery.

Perfect for bedtime relaxation, stress relief, or falling asleep fast, this soothing audio is suitable for all ages and experience levels. Whether you listen before a nap or as part of your nightly wind-down routine, this meditation will help you drift into a healing sleep, feeling lighter, calmer, and more at peace.