Train Your Taste Buds to Love Low-Sodium, Low-Sugar Foods! No Meds Required

Imagine taking a bite of your favorite food, only to discover that it’s way too salty or way too sweet. Sounds impossible right? Or maybe it sounds like I’m talking about Ozempic or one of the other weight loss drugs out there.

Well this week we are going to discuss another way to #changeyourbuds without the need for medication. This video just might help you change your relationship with food, just like it has done with many of the patients I see in my office.

So, join me and see how changing your taste buds can transform your health, and you just might never look at salt and sugar the same way again.

Content Chapters:
00:00 - Change Your Buds
00:45 - How Do Taste Buds Work?
01:39 - Retraining
02:51 - Patient Story
03:46 - 3 Week Plan
04:17 - Week 2
04:55 - Week 3
05:20 - Conclusion