10 Exercises Pro Footballers Do in the Gym

Feb 9, 2026

RicFit- FIFA Football Agent

Sports Training

Description

In this video, I take you and walk you through 10 Exercises Pro Footballers do in the gym. Many Pro Players' post them doing exercises in the gym. I want to teach you how do them and how they can improve your body and your game.

Last Videos from

RicFit- FIFA Football Agent

5:17

Sports Training

12 Best Agility Ladder Drills for Soccer Players

RicFit- FIFA Football Agent

13:43

Sports Training

Upper Body Workout For Footballers | Dumbbell Only (4K)

RicFit- FIFA Football Agent

42:22

Sports Training

Bodyweight Training

Full Bodyweight Leg Session For Footballers (Follow Along) | 4K

RicFit- FIFA Football Agent

8:29

Sports Training

The Best Warmup You Can Do as a Soccer Player

RicFit- FIFA Football Agent

16:46

Sports Training

The Most Important Muscles That Footballers Need to Have

RicFit- FIFA Football Agent

11:25

Sports Training

Mobility & Stretch

30 Minute Upper Body & Mobility Session for Footballers | Do this Before Your Football Session

RicFit- FIFA Football Agent