10 Minute Guided Meditation For Self Love and Compassion

A 10 minute guided meditation for self-love, compassion, and forgiveness. In this gentle guided journey, you’ll find a space to release tension, ease into relaxation, and reconnect with your innate worthiness. Through calming breaths and a warming visualisation, this meditation invites you to embrace kindness, letting go of past burdens and opening up to self-acceptance. Allow yourself this time to feel deeply supported and nurtured as you cultivate compassion and love within. Perfect for anyone looking to heal, forgive, and nourish their sense of self-worth.