10 Minute Weighted Abs Workout - Lauren Fitter

Dec 23, 2025

Lauren Fitter

Core & Stability

Core & Stability

Description

This workout will tone and shape your abs and improve core function and stability with the added resistance of a weight! If you are looking for fun and innovative ways to challenge your core strength, then this workout is for you! This workout is more advanced, so take care if you are healing from postpartum core dysfuction or diastasis recti.

Last Videos from

Lauren Fitter

12:16

Core & Stability

10 Minute Deep Core and Pelvic Floor Workout - connect to + strengthen your deep core + pelvic floor

Lauren Fitter

12:16

Core & Stability

10 Minute Deep Core and Pelvic Floor Workout - connect to + strengthen your deep core + pelvic floor

Lauren Fitter

10:54

Core & Stability

10 Minute Prenatal Core Workout to Prevent Diastasis Recti - reduce ab separation during pregnancy

Lauren Fitter

10:54

Core & Stability

10 Minute Prenatal Core Workout to Prevent Diastasis Recti - reduce ab separation during pregnancy

Lauren Fitter

16:55

Core & Stability

15min deep core and breath work pelvic floor

Lauren Fitter

16:55

Core & Stability

15min deep core and breath work pelvic floor

Lauren Fitter

10:48

Core & Stability

10 Minute Prenatal Core For Back Pain - relieve pregnancy back pain and strengthen your core

Lauren Fitter

10:48

Core & Stability

10 Minute Prenatal Core For Back Pain - relieve pregnancy back pain and strengthen your core

Lauren Fitter

11:24

Core & Stability

10 Minute Advanced Postpartum Core and Pelvic Floor Workout - Lauren Fitter

Lauren Fitter

11:24

Core & Stability

10 Minute Advanced Postpartum Core and Pelvic Floor Workout - Lauren Fitter

Lauren Fitter

10:59

Core & Stability

10 Minute Postpartum Weighted Abs - Lauren Fitter

Lauren Fitter

10:59

Core & Stability

10 Minute Postpartum Weighted Abs - Lauren Fitter

Lauren Fitter