12 Min Standing Abs HIIT Workout - No Repeats, No Equipment, Home Workout

Jan 15, 2026

MRLONDON

HIIT

HIIT

Description

This video is a 12-minute standing abs HIIT (High-Intensity Interval Training) workout that requires no equipment and can be done at home. The trainer, MRLONDON, guides viewers through a series of exercises designed to target the abdominal muscles while standing, emphasizing sweating and intense effort.

TIMESTAMPS
0:00 - INTRO
0:21 - Standing Abs Workout
12:04 - Workout Done

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