30 MIN Low Impact FULL BODY HIIT Workout (No Jumping + All Standing)

Jan 15, 2026

MRLONDON

HIIT

HIIT

Description

This 30-minute low-impact, full-body HIIT workout requires no jumping and is performed entirely standing, utilizing dumbbells.

TIMESTAMPS
0:00 - INTRO
0:34 - WARM UP
4:29 - ALL STANDING WORKOUT
24:30 - STRETCHES
30:27 - OUTRO

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