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Man and woman at outside gym doing a bodywieght squat

15 min Deep Hip Opening Yoga | Stretch & Release Tight Hips

Jan 22, 2026

Yoga with Uliana

Yoga

Yoga

Description

In this hip opening routine, we go straight into deep stretches, so it’s best when your body is already warmed up - after a workout or in the evening at the end of the day. Perfect for releasing tight hips and easing lower body tension. Enjoy!

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©2026 FitnessPros.com. All rights reserved.

Terms

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Privacy Policy

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Contact