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Man and woman at outside gym doing a bodywieght squat

15 Min Full Body HIIT Workout | XHIT

Jan 27, 2026

XHIT Daily

HIIT

HIIT

Description

Thank you for watching our 15 Min Full Body Workout. Let us know what you think in the comments section below! This workout was brought to you by FitBod. Try and learn over 600 exercise, including warm-up and stretching!

15 Min Full Body HIIT Workout
Alt lateral lunges
Crab toe touches
Large mountain climbers
Bridge walk outs

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©2026 FitnessPros.com. All rights reserved.

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