20 Min Full Body Home Workout | For Fat Burn & Cardio | Intense HIIT🔥 (No Equipment, No Repeats)
Description
Let's train together!!!
✘ 20 Min Full Body Home Workout | For Fat Burn & Cardio | Intense HIIT🔥 (No Equipment, No Repeats)
✘ Time: 45 sec on/ 15 sec rest
✘ Calorie Burn: ≈ 200 - 400 Cal
*The number of calories you burn will vary from person to person but this might serve as a guideline.
✘ This workout include a three minute warm up. If you need more time to warm up your body, you can also do my eight minute warm up!
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