20 Min Guided Meditation | Daily Healing Practice For Deep Rest

Jan 2, 2026

Description

Come Home To Stillness & Reset Your Nervous System

Sink into deep relaxation to enable your body's own healing abilities through connecting to universal energy. Reset the mind, find your inner peace and discover your true essence.
A beautiful daily practice to greatly benefit your mind, body & soul.

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Lauren B. Yoga | Meditation | Reiki